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APPROACHING MENOPAUSE – THE PATH TO INNER PEACE AND
WISDOM
I
work with women in their 40s and 50s to help them
understand menopause and that they are not going crazy.
I do
this by:
·
Helping them recognise what
is happening both in their body and their life
·
Explaining alternatives
that are available for treating their physical symptoms
·
Teaching them to understand
stress and how it impacts on their experiences and ways
of counteracting this stress
·
Helping these women to deal
with issues that are more related to midlife than
menopause such as:
‘Empty Nest Syndrome’
Unfulfilling relationships
Unsatisfactory work/career
Lack of self esteem
Importance of being able to ask for what
they need – lack of assertiveness
Feeling past their ‘use by date’ and
feeling no longer attractive or desirable.
WORKSHOPS
APPROACHING MENOPAUSE –
the path
to inner peace and wisdom
This is
a 3 hour workshop focused on education surrounding
menopause and mid life and offering support and
information to women in this age group. I work with a
herbalist and a yoga teacher in presenting this
workshop.
SECRET
WOMENS’ BUSINESS WORKSHOP
A one
day workshop focused on self awareness, self care and
creating balance in your life. It is also about
recognizing what it is you need and learning how to be
assertive and asking for what it is that you need.
LOVE THE
LIFE YOU LIVE
This is
a 10 step coaching program that is offered on a one to
one basis over 10 one hour sessions, either in person or
over the phone. This course helps women identify what
holds them back and what they need to do to move forward
and create a life they love.
PRESENTATIONS
I am
available to speak on Menopause and supporting your
partner through menopause and Understanding Mid Life.
Mentoring
As a consultant,
coach, and trainer, Pam will guide you through a
healthier and more comfortable transition.
Pam offers
personal coaching on an individual basis. She can
tailor your support through either a one-time
session or on-going support.
Find out
more...
Speaking
Contact Pam Bird
02 4272 9385 or
by
e-mail to find out how you can schedule a
seminar at your company or health care center. This
program can be customized to fit into a one or
two-day seminar. We work with you to create the
program that best fits your needs.
EFT - Emotional
Freedom Technique
EFT
is a new discovery that has provided
thousands with relief from pain,
diseases and emotional issues. Simply
stated, it is a unique version of
acupuncture except you don't use
needles. Instead, you stimulate well
established energy meridian points on
your body by tapping on them with your
fingertips. The process is easy to
memorize and is portable so you can do
it anywhere. It launches off the EFT
Discovery Statement which says...
"The cause of all negative
emotions is a disruption in the
body's energy system."
And
because our physical pains and diseases
are so obviously connected with our
emotions the following statement has
also proven to be true...
"Our unresolved negative emotions
are major contributors to most
physical pains and diseases."
This
common sense approach draws its power
from (1) time-honored Eastern
discoveries that have been around for
over 5,000 years and (2)
Albert Einstein, who
told us back in the 1920's that
everything (including our bodies) is
composed of energy. These ideas have
been largely ignored by Western Healing
Practices and that is why EFT
often works where nothing else will.
It's not that EFT is so stunning
(although it may certainly appear that
way to you). Rather, it is because
conventional healing methods have simply
overlooked the obvious. You will see
that clearly as you allow EFT to bring
freedom into your life where you thought
none was possible.
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